Amount of Isoleucine in Edamame, frozen, unprepared

Vegetables and Vegetable Products

In 100 g (Grams) of Edamame, frozen, unprepared there is 0.283 g of Isoleucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Edamame, frozen, unprepared.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Edamame, frozen, unprepared

Edamame, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Edamame, frozen, unprepared are listed below.

Water 75.17 g 75.17%
Energy (calorie) 109 kcal
Energy (joule) 458 kJ
Protein 11.22 g 11.22%
Total lipid (fat) 4.73 g 4.73%
Ash 1.27 g 1.27%
Carbohydrate, by difference 7.61 g 7.61%
Fiber, total dietary 4.8 g 4.8%
Sugars, total 2.48 g 2.48%
Sucrose 1.13 g 1.13%
Glucose (dextrose) 0 g
Fructose 0.21 g 0.21%
Lactose 0 g
Maltose 1.14 g 1.14%
Galactose 0 g
Starch 0.33 g 0.33%
Calcium, Ca 60 mg 0.06%
Iron, Fe 2.11 mg
Magnesium, Mg 61 mg 0.06%
Phosphorus, P 161 mg 0.16%

Nutrients in Edamame, frozen, unprepared